{"id":33146,"date":"2026-05-11T18:39:31","date_gmt":"2026-05-11T17:39:31","guid":{"rendered":"https:\/\/alo.land\/?page_id=33146"},"modified":"2026-05-13T20:05:43","modified_gmt":"2026-05-13T19:05:43","slug":"alo-anima","status":"publish","type":"page","link":"https:\/\/alo.land\/pt\/alo-anima\/","title":{"rendered":"Alo Anima"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<section class=\"et_pb_fullwidth_header_0 et_pb_fullwidth_header et_pb_bg_layout_light et_pb_text_align_left et_pb_module et_flex_module\"><div class=\"et_pb_fullwidth_header_container left\"><div class=\"header-content-container center\"><div class=\"header-content et_flex_module\"><h1 class=\"et_pb_module_header\">Alo Anima<\/h1><span class=\"et_pb_fullwidth_header_subhead\">Mindfulness in Nature<\/span><div class=\"et_pb_header_content_wrapper\"><div class=\"react-renderer node-card block block-card first-block\">\n<div as=\"div\" data-pos=\"1\" data-node-view-wrapper=\"\">\n<div data-animate-value=\"doc\" data-card-id=\"40et3xgs8rmsdpz\" data-card-scroll-element=\"true\" class=\"card-wrapper card-expanded css-p5te4r\">\n<div class=\"card-body css-3jaug1\" data-card-body=\"40et3xgs8rmsdpz\" data-selection-ring=\"true\" data-guider-highlight=\"card-body\" data-content-reference=\"true\" data-testid=\"card-body\" data-hide-comments=\"false\">\n<div class=\"card-layout css-q3acjc\" spellcheck=\"false\">\n<div dir=\"ltr\" class=\"card-content is-full-width is-borderless\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"card\">\n<div data-layout-item-id=\"body\" class=\"react-renderer node-cardLayoutItem node-cardLayoutItem\">\n<div dir=\"ltr\" as=\"div\" data-node-view-wrapper=\"\">\n<div data-content-reference=\"true\" class=\"card-layout-cell-bg css-1jw19ud\" data-selection-ring=\"true\" data-selection-background=\"true\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"cardLayoutItem\">\n<div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"27\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">Your child, exactly as they are. Seen, trusted, and given room to grow.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-buttonGroup animate-has-animated animatable-on-load-as-block block block-buttonGroup last-block\">\n<div data-pos=\"100\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-selection-ring=\"padded\" class=\"css-1uxa0lr\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"buttonGroup\">\n<div class=\"react-renderer node-button node-button\">\n<div data-node-view-wrapper=\"\"><\/div>\n<\/div>\n<div class=\"react-renderer node-button node-button\">\n<div data-node-view-wrapper=\"\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-card block block-card\">\n<div as=\"div\" data-pos=\"140\" data-node-view-wrapper=\"\">\n<div data-animate-value=\"doc\" data-card-id=\"q5qvtkifez11mut\" data-card-scroll-element=\"true\" class=\"card-wrapper card-expanded css-p5te4r\">\n<div class=\"card-body css-3jaug1\" data-card-body=\"q5qvtkifez11mut\" data-selection-ring=\"true\" data-guider-highlight=\"card-body\" data-content-reference=\"true\" data-testid=\"card-body\" data-hide-comments=\"false\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"et_pb_header_button_wrapper\"><a class=\"et_pb_button et_pb_more_button et_pb_button_one\" href=\"https:\/\/wa.me\/351928128633?text=Hello%20Ines%2C%20I%27d%20like%20to%20ask%20about%20Alo%20Anima%20sessions%20for%20my%20child%20or%20teenager.\">Ask About a First Session<\/a><\/div><\/div><\/div><\/div><div class=\"et_pb_fullwidth_header_overlay\"><\/div><div class=\"et_pb_fullwidth_header_scroll\"><\/div><\/section>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_0 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">The Invitation<\/h2><\/div><\/div>\n\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\">Every child arrives with something. A busy mind, a tender heart, a way of moving through the world that doesn\u2019t always fit the spaces they\u2019re asked to fit into.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At Alo Anima, we don\u2019t try to change that. We give it somewhere to land.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mindfulness in Nature is a series of individual sessions for children, tweens, and teenagers, held on our living farm on Portugal\u2019s Silver Coast. Each session is built entirely around your child \u2014 their interests, their energy, their pace on that particular day.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_1 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">Practical Details<\/h2><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_3 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<ul class=\"et_pb_icon_list_0 et_pb_icon_list et_pb_module et_flex_module\">\n<li class=\"et_pb_icon_list_item_0 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Location: Alo Land, Salir do Porto (Caldas da Rainha)<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_1 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Length: around 60 minutes<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_2 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Individual sessions for children and young people aged 5+<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_3 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Parents: you can join, stay nearby, or return at the end \u2014 we\u2019ll decide together what feels right<\/div><\/li>\n<\/ul>\n<\/div>\n\n<div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<ul class=\"et_pb_icon_list_1 et_pb_icon_list et_pb_module et_flex_module\">\n<li class=\"et_pb_icon_list_item_4 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Format: one-to-one, shaped around your child\u2019s needs, interests, and pace<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_5 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Languages: English and Portuguese<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_6 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Weather and space: sessions may happen outdoors, on the terrace, or in our indoor space when we need something cosier, quieter, or more sheltered.<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_7 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Sessions are adapted to each child\u2019s pace, communication style, and sensory needs. In\u00eas\u2019s training includes approaches for children of all abilities, including children with additional needs, trauma, anxiety, ADHD, and autism.<\/div><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_5 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_2 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">What a session feels like<\/h2><\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"684\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">Sometimes we work with clay. Sometimes we climb trees. Sometimes we follow the geese, or sit beneath a tree and simply listen. Sometimes we discover that squeezing clay and breathing out slowly is the most powerful thing in the world.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"917\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">\n<blockquote>\n<p>We call these superpowers \u2014 because that\u2019s what they are.<\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_6 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alo.land\/wp-content\/uploads\/sites\/13\/2026\/05\/PXL_20241012_150032323-300x225.jpg\" alt=\"creating with leaves\" width=\"300\" height=\"225\" srcset=\"https:\/\/alo.land\/wp-content\/uploads\/sites\/13\/2026\/05\/PXL_20241012_150032323-300x225.jpg 300w\" class=\"wp-image-33168\" title=\"creating with leaves\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Creating with your hands<\/h4><div class=\"et_pb_blurb_description\"><div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal grid-item-cell-style-none css-1xexl9k\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text styled-grid-cell css-hjyoyf\">\n<div data-content-empty=\"false\" class=\"css-p465mk\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"smartLayoutCell\">\n<div class=\"react-renderer node-paragraph block block-paragraph last-block\">\n<div data-pos=\"996\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">Tactile, grounding, and deeply calming \u2014 clay and other materials invite children to slow down and feel.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-smartLayoutCell animate-has-animated animatable-on-load-content-child node-smartLayoutCell\">\n<div data-pos=\"1084\" data-node-view-wrapper=\"\">\n<div data-spotlight-parent=\"true\" class=\"css-1doss8g\">\n<div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal grid-item-cell-style-none css-cpw5g3\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text styled-grid-cell css-hjyoyf\">\n<div class=\"css-e6d8hy\">\n<div data-smart-layout-image-drop-target=\"true\" class=\"image css-1raaanm\" contenteditable=\"false\">\n<div contenteditable=\"false\" class=\"css-qdflh6\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_7 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_1 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alo.land\/wp-content\/uploads\/sites\/13\/2026\/05\/20240410_184325-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/alo.land\/wp-content\/uploads\/sites\/13\/2026\/05\/20240410_184325-300x225.jpg 300w\" class=\"wp-image-33167\" title=\"20240410_184325\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Climbing Trees<\/h4><div class=\"et_pb_blurb_description\"><div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal grid-item-cell-style-none css-cpw5g3\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text styled-grid-cell css-hjyoyf\">\n<div data-content-empty=\"false\" class=\"css-p465mk\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"smartLayoutCell\">\n<div class=\"react-renderer node-paragraph block block-paragraph last-block\">\n<div data-pos=\"1101\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">Physical freedom and quiet confidence, found in the branches.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-smartLayoutCell animate-has-animated animatable-on-load-content-child node-smartLayoutCell\">\n<div data-pos=\"1165\" data-node-view-wrapper=\"\">\n<div data-spotlight-parent=\"true\" class=\"css-1doss8g\">\n<div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal grid-item-cell-style-none css-16fgfqz\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text styled-grid-cell css-hjyoyf\">\n<div class=\"css-e6d8hy\">\n<div data-smart-layout-image-drop-target=\"true\" class=\"image css-1raaanm\" contenteditable=\"false\">\n<div contenteditable=\"false\" class=\"css-qdflh6\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_8 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_2 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alo.land\/wp-content\/uploads\/sites\/13\/2026\/05\/PXL_20260401_055554504.MP_-300x226.jpg\" alt=\"flower under the morning dew\" width=\"300\" height=\"226\" srcset=\"https:\/\/alo.land\/wp-content\/uploads\/sites\/13\/2026\/05\/PXL_20260401_055554504.MP_-300x226.jpg 300w\" class=\"wp-image-33166\" title=\"flower under the morning dew\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Simply Listening<\/h4><div class=\"et_pb_blurb_description\"><div class=\"react-renderer node-card block block-card\">\n<div as=\"div\" data-pos=\"655\" data-node-view-wrapper=\"\">\n<div data-animate-value=\"doc\" data-card-id=\"93jib1hiaf79o9y\" data-card-scroll-element=\"true\" class=\"card-wrapper card-expanded css-p5te4r\">\n<div class=\"card-body css-3jaug1\" data-card-body=\"93jib1hiaf79o9y\" data-selection-ring=\"true\" data-guider-highlight=\"card-body\" data-content-reference=\"true\" data-testid=\"card-body\" data-hide-comments=\"false\">\n<div class=\"card-layout css-tiu1p0\" spellcheck=\"false\">\n<div dir=\"ltr\" class=\"card-content is-full-width is-borderless\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"card\">\n<div data-layout-item-id=\"body\" class=\"react-renderer node-cardLayoutItem node-cardLayoutItem\">\n<div dir=\"ltr\" as=\"div\" data-node-view-wrapper=\"\">\n<div data-content-reference=\"true\" class=\"card-layout-cell-bg css-1jw19ud\" data-selection-ring=\"true\" data-selection-background=\"true\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"cardLayoutItem\">\n<div class=\"react-renderer node-smartLayout animate-has-animated animatable-on-load-content-parent block block-smartLayout last-block\">\n<div class=\"\" dir=\"ltr\" data-pos=\"975\" data-node-view-wrapper=\"\">\n<div data-selection-ring=\"true\" class=\"themed-shape-outside-text css-1azkfln\">\n<div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal grid-item-cell-style-none css-16fgfqz\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text styled-grid-cell css-hjyoyf\">\n<div data-content-empty=\"false\" class=\"css-p465mk\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"smartLayoutCell\">\n<div class=\"react-renderer node-paragraph block block-paragraph last-block\">\n<div data-pos=\"1184\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">Sometimes the most powerful thing is to sit, be still, and notice what's already there.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-card block block-card\">\n<div as=\"div\" data-pos=\"1277\" data-node-view-wrapper=\"\">\n<div data-animate-value=\"doc\" data-card-id=\"kfidhmw1cx3xd7v\" data-card-scroll-element=\"true\" class=\"card-wrapper card-expanded css-p5te4r\">\n<div class=\"card-body css-3jaug1\" data-card-body=\"kfidhmw1cx3xd7v\" data-selection-ring=\"true\" data-guider-highlight=\"card-body\" data-content-reference=\"true\" data-testid=\"card-body\" data-hide-comments=\"false\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_9 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_3 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">What to expect\r<\/h2><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_10 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\"><strong>Before you arrive<\/strong><br \/>Before your child\u2019s first session, we\u2019ll connect \u2014 you can fill in a short intake form at your own pace, send us a message, or give us a call. Whatever feels easiest. I want to understand your child: what makes them light up, what feels hard, what you\u2019re hoping for. From that conversation I\u2019ll shape an approach and share it with you before we meet.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_11 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\"><strong>On the day<\/strong><br \/>When you arrive at our garden at Alo Land, everything will be ready. There\u2019s nothing you need to bring. The session lasts around an hour, and depending on what feels right for your child, you might join us, stay nearby, or take a walk and come back.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_12 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\"><strong>Afterwards<\/strong> <br \/>We\u2019ll talk briefly \u2014 what I noticed, what seemed to land, what your child might enjoy trying at home.<\/span>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">The first session is a beginning, not a destination. Most families find a rhythm of fortnightly or monthly sessions that works for their child and their life.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_8 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_13 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Your child\u2019s safety, comfort, and sense of choice come first. Before the first session, we\u2019ll agree together what feels right \u2014 whether that means you join us, stay nearby, or give your child more space.<\/p>\n<p>Sessions move at your child\u2019s pace. Nothing is forced. We use the land, the indoor space, and the terrace in ways that feel safe, appropriate, and supportive on the day.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_9 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_14 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_4 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">Who comes to Alo Anima<\/h2><\/div><\/div>\n\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"2147\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">Children come here for all kinds of reasons. Some are navigating anxiety or big emotions. Some find it hard to be still, or find school exhausting, or carry more than their small bodies quite know what to do with.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"2362\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">Some are simply children whose parents feel they deserve something quieter and more intentional than the world usually offers them.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_10 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_15 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><strong>What they all share:<br \/><\/strong><span style=\"font-size: 14px;\">They are seen here as whole people. Not as problems to solve or behaviours to manage. As children with inner lives worth paying attention to.<\/span><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_16 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\">This is a space for children with rich inner lives who deserve to have them taken seriously. An hour of being genuinely met \u2014 by a person, by a place, and by their own growing awareness of what they carry and what they\u2019re capable of.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_11 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_17 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_5 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">How we work<\/h2><\/div><\/div>\n\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\">Every session draws on three things that I\u2019ve spent years learning and living:<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_12 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_18 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_3 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf1ae<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Connected Kids Mindfulness<\/h4><div class=\"et_pb_blurb_description\"><p>A child-centred mindfulness approach that helps children and young people notice their inner world with curiosity rather than judgement. The training includes adapted methods for children of all abilities, including children with additional needs, trauma, anxiety, ADHD, and autism.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_19 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_4 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf57c<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Montessori Principles<\/h4><div class=\"et_pb_blurb_description\"><p><span style=\"font-weight: 400;\">Which trust children to lead their own learning, follow their own interests, and develop at their own pace \u2014 without pressure, without performance.<\/span><\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_20 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_5 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf1bb<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">The Land Itself<\/h4><div class=\"et_pb_blurb_description\"><p><span style=\"font-weight: 400;\">A farm with a food forest, animals, seasonal rhythms, and the kind of natural materials that invite a child to slow down and pay attention.<\/span><\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_13 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_21 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_6 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h3 class=\"et_pb_module_header\">The Place<\/h3><\/div><\/div>\n\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"3552\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">\n<p>Alo Land is a living farm on Portugal\u2019s Silver Coast \u2014 a place of food forests, gentle animals, terraces, indoor corners, and the unhurried rhythm of the seasons. Sessions may happen outside, on the terrace, or indoors, depending on the weather and what your child needs that day.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"et_pb_heading_7 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h3 class=\"et_pb_module_header\">Why Nature Changes Things\r\n<\/h3><\/div><\/div>\n\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"4093\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">There is something quietly transformative about being outside \u2014 away from screens, schedules, and the constant hum of expectation. When a child's hands are in the soil, or their eyes are following a bird, something softens. The mind settles. The body remembers how to breathe.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-blockquote animate-has-animated animatable-on-load animatable-on-load-annotatable block block-blockquote\">\n<div data-pos=\"4371\" data-node-view-wrapper=\"\">\n<div data-selection-ring=\"padded\" dir=\"ltr\" class=\"css-79elbk\">\n<blockquote data-node-view-content=\"\">\n<div data-node-view-content-inner=\"blockquote\">\n<div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load block block-paragraph first-block last-block\">\n<div data-pos=\"4372\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">\"Sometimes we discover that squeezing clay and breathing out slowly is the most powerful thing in the world.\"<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n<div class=\"css-1az8gwb\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph last-block\">\n<div data-pos=\"4484\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">Nature doesn't ask children to be different. It meets them exactly as they are \u2014 and in that meeting, something shifts.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_14 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_22 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_8 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">Ready to Begin?<\/h2><\/div><\/div>\n\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"4626\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">\n<p>The first step is a simple message. You can share your child\u2019s age and whatever feels important right now \u2014 a question, a concern, or just a sense that this might be helpful. We\u2019ll take it gently from there.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_15 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_23 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/wa.me\/351928128633?text=Hello%20Ines%2C%20I%27d%20like%20to%20ask%20about%20Alo%20Anima%20sessions%20for%20my%20child%20or%20teenager.\" data-icon=\"\uf232\">Ask About a First Session<\/a><\/div>\n\n<div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Opens WhatsApp \u2014 no pressure to book.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_24 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_14 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Prefer another way? You can also fill in the intake form or send me an email.<\/p>\n<\/div><\/div>\n\n<ul class=\"et_pb_icon_list_2 et_pb_icon_list et_pb_module et_flex_module\">\n<li class=\"et_pb_icon_list_item_8 et_pb_icon_list_item et_pb_module et_clickable et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\"> Fill in the intake form<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_9 et_pb_icon_list_item et_pb_module et_clickable et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Send us an email<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_10 et_pb_icon_list_item et_pb_module et_clickable et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">WhatsApp or call: +351 928 128 633\u00a0<\/div><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_16 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_25 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_9 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">About In\u00eas Paler<\/h2><\/div><\/div>\n\n<div class=\"et_pb_text_15 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"5313\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">In\u00eas brings a rare combination of formal training and lived experience to every session \u2014 grounded, attentive, and deeply child-centred.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_17 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_26 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_6 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf5bb<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Connected Kids Professional<\/h4><div class=\"et_pb_blurb_description\"><div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal css-1xexl9k\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text themed-html-shape-outline styled-grid-cell css-1r7f0gm\">\n<div class=\"css-1ly56ee\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"smartLayoutCell\">\n<div class=\"react-renderer node-paragraph block block-paragraph last-block\">\n<div data-pos=\"5482\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">\n<p>Certified Connected Kids mindfulness teacher, trained in child-centred meditation approaches for children and young people of all abilities \u2014 including those with additional needs, trauma, anxiety, ADHD, and autism.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_blurb_7 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf1bb<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Permaculture Design & Forest Therapy<\/h4><div class=\"et_pb_blurb_description\"><div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal css-16fgfqz\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text themed-html-shape-outline styled-grid-cell css-1r7f0gm\">\n<div class=\"css-1ly56ee\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"smartLayoutCell\">\n<div class=\"react-renderer node-paragraph block block-paragraph last-block\">\n<div data-pos=\"5723\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">\n<p>A Permaculture Design Certificate and hands-on experience with a family land-regeneration project, bringing a deep understanding of nature, ecosystems, and interdependence.<\/p>\n<p>Additional training in Forest Therapy brings the healing power of nature into every session.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_27 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_8 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf57e<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">AMI Montessori Educator<\/h4><div class=\"et_pb_blurb_description\"><div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal css-cpw5g3\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text themed-html-shape-outline styled-grid-cell css-1r7f0gm\">\n<div class=\"css-1ly56ee\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"smartLayoutCell\">\n<div class=\"react-renderer node-paragraph block block-paragraph last-block\">\n<div data-pos=\"5613\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">AMI-trained Montessori educator for ages 6\u201312, with a deep respect for child-led learning.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_blurb_9 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf1fc<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Play Therapy<\/h4><div class=\"et_pb_blurb_description\"><div class=\"react-renderer node-smartLayout animate-has-animated animatable-on-load-content-parent block block-smartLayout\">\n<div class=\"\" dir=\"ltr\" data-pos=\"5451\" data-node-view-wrapper=\"\">\n<div data-selection-ring=\"true\" class=\"themed-shape-outside-text css-3ucpgn\">\n<div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal css-1jr302m\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text themed-html-shape-outline styled-grid-cell css-1r7f0gm\">\n<div class=\"css-1ly56ee\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"smartLayoutCell\">\n<div class=\"react-renderer node-paragraph block block-paragraph last-block\">\n<div data-pos=\"5836\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">Trained in Play Therapy approaches, supporting children to process and express through play.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_18 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_28 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_16 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>A Gentle Note<\/h2>\n<p>Alo Anima sessions are supportive, educational, and wellbeing-focused. They are not a replacement for clinical mental health care, diagnosis, or therapy.<\/p>\n<p>They can sit alongside other support a child or teenager may already be receiving \u2014 offering a calm, nature-based space to practise awareness, regulation, confidence, and connection.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Gentle, nature-based mindfulness and meditation sessions for children aged 5+ at Alo Land on Portugal\u2019s Silver Coast, supporting emotional awareness, regulation, confidence, and connection.<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"footnotes":""},"class_list":["post-33146","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/pages\/33146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/comments?post=33146"}],"version-history":[{"count":30,"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/pages\/33146\/revisions"}],"predecessor-version":[{"id":33187,"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/pages\/33146\/revisions\/33187"}],"wp:attachment":[{"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/media?parent=33146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}