{"id":33146,"date":"2026-05-11T18:39:31","date_gmt":"2026-05-11T17:39:31","guid":{"rendered":"https:\/\/alo.land\/?page_id=33146"},"modified":"2026-05-25T18:50:45","modified_gmt":"2026-05-25T17:50:45","slug":"alo-anima","status":"publish","type":"page","link":"https:\/\/alo.land\/pt\/alo-anima\/","title":{"rendered":"Alo Anima"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<section class=\"et_pb_fullwidth_header_0 et_pb_fullwidth_header et_pb_bg_layout_light et_pb_text_align_left et_pb_module et_flex_module\"><div class=\"et_pb_fullwidth_header_container left\"><div class=\"header-content-container center\"><div class=\"header-content et_flex_module\"><h1 class=\"et_pb_module_header\">Alo Anima<\/h1><span class=\"et_pb_fullwidth_header_subhead\">Mindfulness na Natureza<\/span><div class=\"et_pb_header_content_wrapper\"><div class=\"react-renderer node-card block block-card first-block\">\n<div as=\"div\" data-pos=\"1\" data-node-view-wrapper=\"\">\n<div data-animate-value=\"doc\" data-card-id=\"40et3xgs8rmsdpz\" data-card-scroll-element=\"true\" class=\"card-wrapper card-expanded css-p5te4r\">\n<div class=\"card-body css-3jaug1\" data-card-body=\"40et3xgs8rmsdpz\" data-selection-ring=\"true\" data-guider-highlight=\"card-body\" data-content-reference=\"true\" data-testid=\"card-body\" data-hide-comments=\"false\">\n<div class=\"card-layout css-q3acjc\" spellcheck=\"false\">\n<div dir=\"ltr\" class=\"card-content is-full-width is-borderless\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"card\">\n<div data-layout-item-id=\"body\" class=\"react-renderer node-cardLayoutItem node-cardLayoutItem\">\n<div dir=\"ltr\" as=\"div\" data-node-view-wrapper=\"\">\n<div data-content-reference=\"true\" class=\"card-layout-cell-bg css-1jw19ud\" data-selection-ring=\"true\" data-selection-background=\"true\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"cardLayoutItem\">\n<div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"27\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">Visto, reconhecido, e com espa\u00e7o para ser.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-buttonGroup animate-has-animated animatable-on-load-as-block block block-buttonGroup last-block\">\n<div data-pos=\"100\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-selection-ring=\"padded\" class=\"css-1uxa0lr\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"buttonGroup\">\n<div class=\"react-renderer node-button node-button\">\n<div data-node-view-wrapper=\"\"><\/div>\n<\/div>\n<div class=\"react-renderer node-button node-button\">\n<div data-node-view-wrapper=\"\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-card block block-card\">\n<div as=\"div\" data-pos=\"140\" data-node-view-wrapper=\"\">\n<div data-animate-value=\"doc\" data-card-id=\"q5qvtkifez11mut\" data-card-scroll-element=\"true\" class=\"card-wrapper card-expanded css-p5te4r\">\n<div class=\"card-body css-3jaug1\" data-card-body=\"q5qvtkifez11mut\" data-selection-ring=\"true\" data-guider-highlight=\"card-body\" data-content-reference=\"true\" data-testid=\"card-body\" data-hide-comments=\"false\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"et_pb_header_button_wrapper\"><a class=\"et_pb_button et_pb_more_button et_pb_button_one\" href=\"https:\/\/wa.me\/351928128633?text=Hello%20Ines%2C%20I%27d%20like%20to%20ask%20about%20Alo%20Anima%20sessions%20for%20my%20child%20or%20teenager.\">Perguntar sobre uma primeira sess\u00e3o<\/a><\/div><\/div><\/div><\/div><div class=\"et_pb_fullwidth_header_overlay\"><\/div><div class=\"et_pb_fullwidth_header_scroll\"><\/div><\/section>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_0 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">O Convite<\/h2><\/div><\/div>\n\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\">Cada crian\u00e7a chega com algo. Uma mente agitada, um cora\u00e7\u00e3o sens\u00edvel, uma forma de estar no mundo que nem sempre cabe nos espa\u00e7os em que lhe pedem para caber.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Na Alo Anima, n\u00e3o tentamos mudar isso. Damos-lhe um lugar onde pousar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mindfulness na Natureza \u00e9 uma s\u00e9rie de sess\u00f5es individuais para crian\u00e7as, pr\u00e9-adolescentes e adolescentes, realizadas na nossa quinta viva na Regi\u00e3o do Oeste. Cada sess\u00e3o \u00e9 constru\u00edda inteiramente em torno do teu filho \u2014 os seus interesses, a sua energia, o seu ritmo naquele dia em particular.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_1 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">Detalhes Pr\u00e1ticos<\/h2><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_3 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<ul class=\"et_pb_icon_list_0 et_pb_icon_list et_pb_module et_flex_module\">\n<li class=\"et_pb_icon_list_item_0 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Local: Alo Land, Salir do Porto (Caldas da Rainha)<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_1 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Dura\u00e7\u00e3o: cerca de 60 minutos<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_2 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Sess\u00f5es individuais para crian\u00e7as e jovens a partir dos 5 anos<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_3 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Pais: podem participar, ficar por perto, ou regressar no final \u2014 decidimos juntos o que faz mais sentido.<\/div><\/li>\n<\/ul>\n<\/div>\n\n<div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<ul class=\"et_pb_icon_list_1 et_pb_icon_list et_pb_module et_flex_module\">\n<li class=\"et_pb_icon_list_item_4 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Formato: individual, moldado \u00e0s necessidades, interesses e ritmo do teu filho<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_5 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Idiomas: portugu\u00eas e ingl\u00eas<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_6 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Tempo e espa\u00e7o: as sess\u00f5es podem decorrer ao ar livre, no terra\u00e7o, ou no nosso espa\u00e7o interior quando precisamos de algo mais aconchegante, tranquilo ou abrigado.<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_7 et_pb_icon_list_item et_pb_module et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">As sess\u00f5es s\u00e3o adaptadas ao ritmo de cada crian\u00e7a, ao seu estilo de comunica\u00e7\u00e3o e \u00e0s suas necessidades sensoriais. A forma\u00e7\u00e3o da In\u00eas inclui abordagens para crian\u00e7as de todas as capacidades, incluindo crian\u00e7as com necessidades adicionais, trauma, ansiedade, PHDA e autismo.<\/div><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_5 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_2 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">Como \u00e9 uma sess\u00e3o<\/h2><\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"684\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">\u00c0s vezes trabalhamos com barro. Outras vezes subimos \u00e0s \u00e1rvores. \u00c0s vezes seguimos os gansos, ou sentamo-nos debaixo de uma \u00e1rvore e simplesmente ouvimos. Por vezes descobrimos que apertar barro e expirar devagar \u00e9 a coisa mais poderosa do mundo.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"917\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">\n<blockquote>\n<p>Chamamos-lhes superpoderes \u2014 porque \u00e9 isso que s\u00e3o.<\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_6 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alo.land\/wp-content\/uploads\/sites\/13\/2026\/05\/PXL_20241012_150032323-300x225.jpg\" alt=\"creating with leaves\" width=\"300\" height=\"225\" srcset=\"https:\/\/alo.land\/wp-content\/uploads\/sites\/13\/2026\/05\/PXL_20241012_150032323-300x225.jpg 300w\" class=\"wp-image-33168\" title=\"creating with leaves\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Criar com as m\u00e3os<\/h4><div class=\"et_pb_blurb_description\"><div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal grid-item-cell-style-none css-1xexl9k\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text styled-grid-cell css-hjyoyf\">\n<div data-content-empty=\"false\" class=\"css-p465mk\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"smartLayoutCell\">\n<div class=\"react-renderer node-paragraph block block-paragraph last-block\">\n<div data-pos=\"996\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">T\u00e1til, enraizador e profundamente calmante: o barro e outros materiais convidam as crian\u00e7as a abrandar e a sentir.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-smartLayoutCell animate-has-animated animatable-on-load-content-child node-smartLayoutCell\">\n<div data-pos=\"1084\" data-node-view-wrapper=\"\">\n<div data-spotlight-parent=\"true\" class=\"css-1doss8g\">\n<div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal grid-item-cell-style-none css-cpw5g3\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text styled-grid-cell css-hjyoyf\">\n<div class=\"css-e6d8hy\">\n<div data-smart-layout-image-drop-target=\"true\" class=\"image css-1raaanm\" contenteditable=\"false\">\n<div contenteditable=\"false\" class=\"css-qdflh6\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_7 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_1 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alo.land\/wp-content\/uploads\/sites\/13\/2026\/05\/20240410_184325-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/alo.land\/wp-content\/uploads\/sites\/13\/2026\/05\/20240410_184325-300x225.jpg 300w\" class=\"wp-image-33167\" title=\"20240410_184325\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Subir \u00e0s \u00e1rvores<\/h4><div class=\"et_pb_blurb_description\"><div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal grid-item-cell-style-none css-cpw5g3\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text styled-grid-cell css-hjyoyf\">\n<div data-content-empty=\"false\" class=\"css-p465mk\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"smartLayoutCell\">\n<div class=\"react-renderer node-paragraph block block-paragraph last-block\">\n<div data-pos=\"1101\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">Liberdade f\u00edsica e confian\u00e7a tranquila, encontradas entre os ramos.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-smartLayoutCell animate-has-animated animatable-on-load-content-child node-smartLayoutCell\">\n<div data-pos=\"1165\" data-node-view-wrapper=\"\">\n<div data-spotlight-parent=\"true\" class=\"css-1doss8g\">\n<div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal grid-item-cell-style-none css-16fgfqz\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text styled-grid-cell css-hjyoyf\">\n<div class=\"css-e6d8hy\">\n<div data-smart-layout-image-drop-target=\"true\" class=\"image css-1raaanm\" contenteditable=\"false\">\n<div contenteditable=\"false\" class=\"css-qdflh6\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_8 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_2 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alo.land\/wp-content\/uploads\/sites\/13\/2026\/05\/PXL_20260401_055554504.MP_-300x226.jpg\" alt=\"flower under the morning dew\" width=\"300\" height=\"226\" srcset=\"https:\/\/alo.land\/wp-content\/uploads\/sites\/13\/2026\/05\/PXL_20260401_055554504.MP_-300x226.jpg 300w\" class=\"wp-image-33166\" title=\"flower under the morning dew\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Simplesmente ouvir<\/h4><div class=\"et_pb_blurb_description\"><div class=\"react-renderer node-card block block-card\">\n<div as=\"div\" data-pos=\"655\" data-node-view-wrapper=\"\">\n<div data-animate-value=\"doc\" data-card-id=\"93jib1hiaf79o9y\" data-card-scroll-element=\"true\" class=\"card-wrapper card-expanded css-p5te4r\">\n<div class=\"card-body css-3jaug1\" data-card-body=\"93jib1hiaf79o9y\" data-selection-ring=\"true\" data-guider-highlight=\"card-body\" data-content-reference=\"true\" data-testid=\"card-body\" data-hide-comments=\"false\">\n<div class=\"card-layout css-tiu1p0\" spellcheck=\"false\">\n<div dir=\"ltr\" class=\"card-content is-full-width is-borderless\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"card\">\n<div data-layout-item-id=\"body\" class=\"react-renderer node-cardLayoutItem node-cardLayoutItem\">\n<div dir=\"ltr\" as=\"div\" data-node-view-wrapper=\"\">\n<div data-content-reference=\"true\" class=\"card-layout-cell-bg css-1jw19ud\" data-selection-ring=\"true\" data-selection-background=\"true\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"cardLayoutItem\">\n<div class=\"react-renderer node-smartLayout animate-has-animated animatable-on-load-content-parent block block-smartLayout last-block\">\n<div class=\"\" dir=\"ltr\" data-pos=\"975\" data-node-view-wrapper=\"\">\n<div data-selection-ring=\"true\" class=\"themed-shape-outside-text css-1azkfln\">\n<div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal grid-item-cell-style-none css-16fgfqz\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text styled-grid-cell css-hjyoyf\">\n<div data-content-empty=\"false\" class=\"css-p465mk\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"smartLayoutCell\">\n<div class=\"react-renderer node-paragraph block block-paragraph last-block\">\n<div data-pos=\"1184\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">\u00c0s vezes a coisa mais poderosa \u00e9 sentar, estar quieto, e reparar no que j\u00e1 est\u00e1 l\u00e1.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-card block block-card\">\n<div as=\"div\" data-pos=\"1277\" data-node-view-wrapper=\"\">\n<div data-animate-value=\"doc\" data-card-id=\"kfidhmw1cx3xd7v\" data-card-scroll-element=\"true\" class=\"card-wrapper card-expanded css-p5te4r\">\n<div class=\"card-body css-3jaug1\" data-card-body=\"kfidhmw1cx3xd7v\" data-selection-ring=\"true\" data-guider-highlight=\"card-body\" data-content-reference=\"true\" data-testid=\"card-body\" data-hide-comments=\"false\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_9 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_3 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">O que esperar\r<\/h2><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_10 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\"><strong>Antes de chegares<\/strong><br \/>Antes da primeira sess\u00e3o do teu filho, vamos falar: podes preencher um breve formul\u00e1rio de acolhimento ao teu ritmo, enviar uma mensagem, ou ligar. O que for mais f\u00e1cil. Quero conhecer o teu filho: o que o faz brilhar, o que \u00e9 dif\u00edcil, o que esperas desta experi\u00eancia. A partir dessa conversa, vou moldar uma abordagem e partilh\u00e1-la contigo antes de nos encontrarmos.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_11 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\"><strong>No dia<\/strong><br \/>Quando chegares ao nosso jardim em Alo Land, estar\u00e1 tudo pronto. N\u00e3o precisas de trazer nada. A sess\u00e3o dura cerca de uma hora e, conforme o que fizer mais sentido para o teu filho, podes participar connosco, ficar por perto, ou dar uma volta e regressar.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_12 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\"><strong>Depois<\/strong> <br \/>Conversamos brevemente \u2014 o que observei, o que pareceu ressoar, o que o teu filho pode gostar de experimentar em casa.<\/span>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">A primeira sess\u00e3o \u00e9 um come\u00e7o, n\u00e3o um destino. A maioria das fam\u00edlias encontra um ritmo de sess\u00f5es quinzenais ou mensais que funciona para o seu filho e para a sua vida.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_8 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_13 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>A seguran\u00e7a, o conforto e o sentido de escolha do teu filho s\u00e3o a prioridade. Antes da primeira sess\u00e3o, decidimos juntos o que faz mais sentido \u2014 se participas connosco, ficas por perto, ou d\u00e1s ao teu filho mais espa\u00e7o.<\/p>\n<p>As sess\u00f5es seguem o ritmo do teu filho. Nada \u00e9 for\u00e7ado. Usamos o terreno, o espa\u00e7o interior e o terra\u00e7o de formas que se sintam seguras, adequadas e de suporte naquele dia.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_9 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_14 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_4 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">Quem vem \u00e0 Alo Anima<\/h2><\/div><\/div>\n\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"2147\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">As crian\u00e7as chegam aqui por muitas raz\u00f5es. Algumas est\u00e3o a navegar a ansiedade ou emo\u00e7\u00f5es intensas. Algumas t\u00eam dificuldade em estar paradas, ou acham a escola esgotante, ou carregam mais do que os seus pequenos corpos sabem bem o que fazer.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"2362\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">Algumas s\u00e3o simplesmente crian\u00e7as cujos pais sentem que merecem algo mais tranquilo e mais intencional do que o mundo habitualmente lhes oferece.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_10 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_15 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><strong>O que todas partilham:<br \/><\/strong><span style=\"font-size: 14px;\">S\u00e3o vistas aqui como pessoas inteiras. N\u00e3o como problemas a resolver ou comportamentos a gerir. Como crian\u00e7as com vidas interiores que merecem aten\u00e7\u00e3o.<\/span><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_16 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\">Este \u00e9 um espa\u00e7o para crian\u00e7as com vidas interiores ricas que merecem ser levadas a s\u00e9rio. Uma hora de ser verdadeiramente encontrado \u2014 por uma pessoa, por um lugar, e pela sua pr\u00f3pria consci\u00eancia crescente do que carregam e do que s\u00e3o capazes.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_11 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_17 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_testimonial_0 et_pb_testimonial et_pb_testimonial_no_image et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_testimonial_inner\"><div class=\"et_pb_testimonial_description et_flex_module\"><div class=\"et_pb_testimonial_description_inner\"><div class=\"et_pb_testimonial_content\"><p>When we found the mindfulness sessions offered by In\u00eas, our 8 year old daughter was in a phase of high fear and anxiety, compulsive behaviour and strong emotions she struggled to regulate.<\/p>\n<p>In\u00eas listened carefully to the current challenges our daughter faced, her history and the family situation as well as strengths and interests of our daughter. In the two following sessions In\u00eas prepared a set of mindfulness exercises and techniques that incorporated our daughter's interest in challenging physical activities and dance. They explored the techniques together in In\u00eas\u2019 beautiful garden while I was involved and could take part in the exercises the whole time. The tone of the interaction was calm, compassionate and focused.<\/p>\n<p>Our daughter learned a lot and we continue to practice and use the techniques at home.<\/p>\n<p>We considered our sessions a great success that set the right impulse and provided good tools to help our daughter with the current challenges and that will enable her more and more to handle the next phases better.<\/p>\n<p>Thank you so much In\u00eas.<\/p>\n<\/div><\/div><div class=\"et_pb_testimonial_author\">C., parent of L.<\/div><div class=\"et_pb_testimonial_meta\"><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_12 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_18 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_5 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">Como trabalhamos<\/h2><\/div><\/div>\n\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\">Cada sess\u00e3o baseia-se em tr\u00eas coisas que aprendi e vivi ao longo de anos:<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_13 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_19 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_3 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf1ae<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Mindfulness Connected Kids<\/h4><div class=\"et_pb_blurb_description\"><p>Uma abordagem de mindfulness centrada na crian\u00e7a que ajuda crian\u00e7as e jovens a observar o seu mundo interior com curiosidade em vez de julgamento. A forma\u00e7\u00e3o inclui m\u00e9todos adaptados para crian\u00e7as de todas as capacidades, incluindo crian\u00e7as com necessidades adicionais, trauma, ansiedade, PHDA e autismo.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_20 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_4 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf57c<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Princ\u00edpios Montessori<\/h4><div class=\"et_pb_blurb_description\"><p><span style=\"font-weight: 400;\">Que confiam nas crian\u00e7as para conduzir a sua pr\u00f3pria aprendizagem, seguir os seus pr\u00f3prios interesses e desenvolver-se ao seu pr\u00f3prio ritmo \u2014 sem press\u00e3o, sem desempenho.<\/span><\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_21 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_5 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf1bb<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">A Pr\u00f3pria Terra<\/h4><div class=\"et_pb_blurb_description\"><p><span style=\"font-weight: 400;\">Uma quinta com floresta alimentar, animais, ritmos sazonais e o tipo de materiais naturais que convidam uma crian\u00e7a a abrandar e a prestar aten\u00e7\u00e3o.<\/span><\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_14 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_22 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_6 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h3 class=\"et_pb_module_header\">O Lugar<\/h3><\/div><\/div>\n\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"3552\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">\n<p>Alo Land \u00e9 uma quinta viva na Costa de Prata de Portugal \u2014 um lugar de florestas alimentares, animais tranquilos, terra\u00e7os, cantos interiores acolhedores e o ritmo sereno das esta\u00e7\u00f5es. As sess\u00f5es podem acontecer ao ar livre, no terra\u00e7o ou em espa\u00e7os interiores, conforme o tempo e o que o teu filho precisar naquele dia.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"et_pb_heading_7 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h3 class=\"et_pb_module_header\">Porque \u00e9 que a Natureza muda as coisas\r\n<\/h3><\/div><\/div>\n\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"4093\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">H\u00e1 algo silenciosamente transformador em estar ao ar livre \u2014 longe dos ecr\u00e3s, dos hor\u00e1rios e do ru\u00eddo constante de expectativas. Quando as m\u00e3os de uma crian\u00e7a est\u00e3o na terra, ou os seus olhos seguem um p\u00e1ssaro, algo amolece. A mente acalma. O corpo lembra-se de como respirar.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-blockquote animate-has-animated animatable-on-load animatable-on-load-annotatable block block-blockquote\">\n<div data-pos=\"4371\" data-node-view-wrapper=\"\">\n<div data-selection-ring=\"padded\" dir=\"ltr\" class=\"css-79elbk\">\n<blockquote data-node-view-content=\"\">\n<div data-node-view-content-inner=\"blockquote\">\n<div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load block block-paragraph first-block last-block\">\n<div data-pos=\"4372\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">\u00c0s vezes descobrimos que apertar barro e expirar devagar \u00e9 a coisa mais poderosa do mundo.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n<div class=\"css-1az8gwb\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph last-block\">\n<div data-pos=\"4484\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">A natureza n\u00e3o pede \u00e0s crian\u00e7as que sejam diferentes. Encontra-as exatamente como s\u00e3o \u2014 e nesse encontro, algo muda.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_15 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_23 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_8 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">Pronta para come\u00e7ar?<\/h2><\/div><\/div>\n\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"4626\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">\n<p>O primeiro passo \u00e9 uma mensagem simples. Podes partilhar a idade do teu filho e o que parecer importante agora \u2014 uma pergunta, uma preocupa\u00e7\u00e3o, ou apenas a sensa\u00e7\u00e3o de que isto pode ajudar. Continuamos a partir da\u00ed.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_16 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_24 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/wa.me\/351928128633?text=Hello%20Ines%2C%20I%27d%20like%20to%20ask%20about%20Alo%20Anima%20sessions%20for%20my%20child%20or%20teenager.\" data-icon=\"\uf232\">Perguntar sobre uma primeira sess\u00e3o<\/a><\/div>\n\n<div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Abre o WhatsApp \u2014 sem press\u00e3o para marcar.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_25 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_14 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Preferes outra forma? Tamb\u00e9m podes preencher o formul\u00e1rio de acolhimento ou enviar-nos um email.<\/p>\n<\/div><\/div>\n\n<ul class=\"et_pb_icon_list_2 et_pb_icon_list et_pb_module et_flex_module\">\n<li class=\"et_pb_icon_list_item_8 et_pb_icon_list_item et_pb_module et_clickable et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\"> Preencher o formul\u00e1rio de acolhimento<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_9 et_pb_icon_list_item et_pb_module et_clickable et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">Enviar-nos um email<\/div><\/li>\n\n<li class=\"et_pb_icon_list_item_10 et_pb_icon_list_item et_pb_module et_clickable et_flex_module\"><span class=\"et-pb-icon\">!<\/span><div class=\"et_pb_icon_list_text\">WhatsApp ou chamada: +351 928 128 633\u00a0<\/div><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_17 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_26 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_9 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">Sobre In\u00eas Paler<\/h2><\/div><\/div>\n\n<div class=\"et_pb_text_15 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"react-renderer node-paragraph animate-has-animated animatable-on-load animatable-on-load-annotatable block block-paragraph\">\n<div data-pos=\"5313\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">A In\u00eas traz uma combina\u00e7\u00e3o rara de forma\u00e7\u00e3o formal e experi\u00eancia vivida para cada sess\u00e3o \u2014 presente, atenta e profundamente centrada na crian\u00e7a.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_18 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_27 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_6 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf5bb<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Connected Kids Professional<\/h4><div class=\"et_pb_blurb_description\"><div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal css-1xexl9k\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text themed-html-shape-outline styled-grid-cell css-1r7f0gm\">\n<div class=\"css-1ly56ee\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"smartLayoutCell\">\n<div class=\"react-renderer node-paragraph block block-paragraph last-block\">\n<div data-pos=\"5482\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">\n<p>Professora certificada de mindfulness Connected Kids, com forma\u00e7\u00e3o em abordagens de medita\u00e7\u00e3o centradas na crian\u00e7a para crian\u00e7as e jovens de todas as capacidades \u2014 incluindo aquelas com necessidades adicionais, trauma, ansiedade, PHDA e autismo.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_blurb_7 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf1bb<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Design de Permacultura e Terapia de Floresta<\/h4><div class=\"et_pb_blurb_description\"><div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal css-16fgfqz\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text themed-html-shape-outline styled-grid-cell css-1r7f0gm\">\n<div class=\"css-1ly56ee\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"smartLayoutCell\">\n<div class=\"react-renderer node-paragraph block block-paragraph last-block\">\n<div data-pos=\"5723\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">\n<p>Certificado de Design de Permacultura e experi\u00eancia pr\u00e1tica num projeto de regenera\u00e7\u00e3o de terra em fam\u00edlia, com uma compreens\u00e3o profunda da natureza, dos ecossistemas e da interdepend\u00eancia.<\/p>\n<p>Forma\u00e7\u00e3o adicional em Terapia de Floresta traz o poder curativo da natureza para cada sess\u00e3o.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_28 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_8 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf57e<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Educadora AMI Montessori<\/h4><div class=\"et_pb_blurb_description\"><div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal css-cpw5g3\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text themed-html-shape-outline styled-grid-cell css-1r7f0gm\">\n<div class=\"css-1ly56ee\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"smartLayoutCell\">\n<div class=\"react-renderer node-paragraph block block-paragraph last-block\">\n<div data-pos=\"5613\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">Educadora Montessori com forma\u00e7\u00e3o AMI para idades dos 6 aos 12 anos, com um profundo respeito pela aprendizagem liderada pela crian\u00e7a.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_blurb_9 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf1fc<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Play Therapy<\/h4><div class=\"et_pb_blurb_description\"><div class=\"react-renderer node-smartLayout animate-has-animated animatable-on-load-content-parent block block-smartLayout\">\n<div class=\"\" dir=\"ltr\" data-pos=\"5451\" data-node-view-wrapper=\"\">\n<div data-selection-ring=\"true\" class=\"themed-shape-outside-text css-3ucpgn\">\n<div data-content-reference=\"true\" class=\"grid-item grid-item-horizontal css-1jr302m\" data-selection-ring=\"true\">\n<div data-grid-item=\"true\" class=\"themed-shape-outside-text themed-html-shape-outline styled-grid-cell css-1r7f0gm\">\n<div class=\"css-1ly56ee\">\n<div data-node-view-content=\"\">\n<div data-node-view-content-inner=\"smartLayoutCell\">\n<div class=\"react-renderer node-paragraph block block-paragraph last-block\">\n<div data-pos=\"5836\" data-node-view-wrapper=\"\">\n<div dir=\"auto\" data-node-view-content=\"\">\n<div data-node-view-content-inner=\"paragraph\">Forma\u00e7\u00e3o em abordagens de Terapia pelo Brincar, apoiando as crian\u00e7as a processar e a expressar-se enquanto brincam.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_19 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_29 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_16 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Uma Nota Gentil<\/h2>\n<p>As sess\u00f5es da Alo Anima s\u00e3o de apoio, educativas e focadas no bem-estar. N\u00e3o substituem cuidados de sa\u00fade mental cl\u00ednicos, diagn\u00f3stico ou terapia.<\/p>\n<p>Podem coexistir com outro apoio que uma crian\u00e7a ou adolescente j\u00e1 esteja a receber \u2014 oferecendo um espa\u00e7o tranquilo e ligado \u00e0 natureza para praticar a consci\u00eancia, a regula\u00e7\u00e3o, a confian\u00e7a e a conex\u00e3o.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Gentle, nature-based mindfulness and meditation sessions for children aged 5+ at Alo Land on Portugal\u2019s Silver Coast, supporting emotional awareness, regulation, confidence, and connection.<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"footnotes":""},"class_list":["post-33146","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/pages\/33146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/comments?post=33146"}],"version-history":[{"count":31,"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/pages\/33146\/revisions"}],"predecessor-version":[{"id":33224,"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/pages\/33146\/revisions\/33224"}],"wp:attachment":[{"href":"https:\/\/alo.land\/pt\/wp-json\/wp\/v2\/media?parent=33146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}